21 Days, 21 Half Marathons: My Journey Through Heat, Grit & Growth
- Dr. Manisha Zadfiya

- Oct 18
- 3 min read
Updated: Oct 19

As a runner, I’ve always believed in pushing limits. But this challenge was different — it tested me physically, mentally, and emotionally: 21 kilometers every day for 21 consecutive days.
No breaks. No shortcuts. Just me, the road, and relentless commitment.
Inspired by a Legend
My source of strength came from legendary runner Mr. Abhishek Pandher — a living inspiration.
For over 5 years, he has run a half marathon every single day, crossing the incredible milestone of 1900 consecutive runs and still going strong. His passion, perseverance, and two Limca Book of Records and one London Book of Records lit a fire in me. Each time I laced up, I thought of him — and kept going.
The Days I’ll Never Forget
From April 27th to May 17th, 2025, I ran more than 444 kilometers in 21 days.
The start was thrilling, and the finish was euphoric. But in between, every morning felt different — my body sending new signals, my mind riding waves of doubt and determination.
Yet, I crossed the finish line every single day. Injury-free. Blissfully complete.
The Heat Was Real
Choosing April and May was perhaps not the wisest decision. The sun was merciless, the temperatures unforgiving. Some days, even tying my shoelaces felt like climbing a mountain. But quitting? Not once did it cross my mind.
Solo Miles & Shared Moments
Most runs were solo — just my footsteps and the voice in my head.
But on a few precious days, my running buddy joined me. He offered hydration, encouragement, and silent companionship. Those small acts meant the world when exhaustion hit hardest.
The Inner Battle
The toughest fight wasn’t against the heat or distance — it was inside me.
Some mornings, I didn’t want to get out of bed. I’d look into the mirror and remind myself:
“Queens never quit. You are a Lioness, Manisha. Remember why you started.”
That mantra carried me through the toughest miles.
Running at 4 a.m. as a woman also came with its own fears — empty roads, stray dogs, unfamiliar faces. Sometimes, my heart raced for reasons other than running. But fear was not an option. Every step was a declaration of courage.
More Than Just Running
This challenge wasn’t just about logging miles. It was about resilience — about pushing through discomfort, staying mentally sharp when my body begged me to stop, and trusting the process.
What 21 Days Taught Me
I discovered something powerful:
I am unbreakable. Unstoppable. Unshakable.
Challenges are not barriers to avoid — they are doors to growth. Because on the other side of pain, there is pride.
The Celebration of Achievement

The journey reached its peak when Abhishek Pandher Sir himself joined me on my 21st run. Running by his side was pure joy.

The President of our runners’ group, RK Sir, along with fellow runners, celebrated my effort and honored me with a felicitation. Their presence turned my personal challenge into a community celebration — one I’ll treasure forever.
The day after completing it, I felt both pride and emptiness. For 21 days, my life had purpose, structure, and struggle. Suddenly, there was silence. But that’s the beauty of challenges — they end, but the transformation stays.
To Every Runner Out There
When I first joined Capital Runners Gandhinagar, I never imagined how deeply running would shape my life.
Running alone can make you strong.
But running together makes you unstoppable.
Whether you’re a beginner training for your first 5K, or a seasoned marathoner chasing your next PR — remember:
It’s not about the distance. It’s about your grit, your why, and your refusal to quit.
Set goals. Embrace discomfort. Surprise yourself.
Because on the other side of difficulty… lies transformation.
✨ 21 days. 21 Half Marathons. A journey through heat, grit, and growth. And a reminder that limits exist only until you decide to break them.



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